My Evening Routine
Happy 1st Day of October! 🎃
My Challenge for this month is...*drumroll please*...
Follow Evening Routine Every Day for a Month 💤
HERE’S THE ROUTINE
No Screen Time 30 Minutes Before Bed + No Devices in Bedroom!
Set out clothes for tomorrow - Picking out my gym and work clothes the night before gives me one less thing to think about in the morning
Floss teeth, mouthwash, and wash face. Gotta stay fresh and clean!
Review schedule for tomorrow
Review goals for the week, quarter, and year
Read Bedtime Motivation note
Read for 10 Minutes
Think about 3 things that I'm grateful for - Gratitude is extremely powerful and helps get my mind right before bed so that I wake up ready to take on the day
Pray